31st Oct 2025
10 Days of Glowmas with Female Health Coach KP
This December, we’re celebrating the season with a special daily spotlight on 10 amazing GGC members. From Pilates to mindset, creativity to confidence, each weekday brings a new opportunity to learn, connect, and glow with expert takeovers designed to inspire you through the festive season and into 2026.
Taking the mic today is Female Health Coach, Kristeen Pollock.
What to expect on the 11th December in the GGC Facebook Group.
A day of expert advice on the basics of health and wellness for women, no scams, no fluff, just (in KP’s words ‘Big Vagina Energy!’
About Me: KP – Your Coach and Teammate
Who Is shhhheee.
Hi, I’m KP – Sunday name Kristeen but only stacey and my mum call me that. I’m a wife, a mad (mum/dad) to two girls, and a coach with over 20 years of experience helping women transform their lives. But behind the scenes, I’ve had my own struggles.
I’ve faced disordered eating, binge cycles, and the burnout that ! Iv been overweight trying desperate measures like the cream bun diet (yes I said that), I have over trained, under trained avoided scones all of it. I have went from bathing and sheets masks to in the trenches with two weans!! So I know what it’s like to feel overwhelmed and stuck, giving everything to everyone else and leaving nothing for yourself.
It’s those experiences that shaped the coach I am today. I’ve been where you are, and I’ve come out stronger—and now I’m here to help you do the same. I live for this, I get a lot out of helping women show up as the best version of themselves!
Connect with KP
